These reviews are taken from Ilona's Facebook page:

"Ilona's classes are fun and the benefits are enormous." Anne White

" Tai Chi is great for your health and Ilona Tate is a very patient and experienced teacher. Highly recommended." Wendy Denton

" Just started attending classes with Ilona & have already felt the wonderful benefits! Lovely friendly group & calm environment to learn. Highly recommend. So fortunate." Karen Maylia

" Great teacher! You leave her classes feeling calm, relaxed and exercised, ready to deal with anything!" Patricia Stevens

" After three months away it was great to get back to my regular weekly Tai Chi session with Ilona. It's hard to describe specific aspects of the benefits, but at the end of last week's and this week's classes I just felt so connected, centred and alive. Already looking forward to next Friday!" Trevor Darwin

" Fantastic teacher. Classes are consistently high quality!" Debbie Little